Legal
Privacy Policy
How information is collected, used and stored when you use Praveen Trains.
Last updated: August 20, 2026
Introduction
Praveen Trains ("Praveen Trains", "we", "us" or "our") respects your privacy.
This Privacy Policy explains what information may be collected when you use the Praveen Trains website and application, how that information is used, and the choices available to you.
By using Praveen Trains, you acknowledge the practices described in this Privacy Policy.
Information you provide
Depending on which features you use, you may provide information such as:
- Email address and account credentials when creating an account.
- Workout information entered into the Progress tools.
- Body weight entries.
- Body measurement entries.
- Fitness goals and goal-progress information.
- Weekly check-in information.
- Personal records and workout-related performance information.
- Information submitted through the Contact form.
- Information entered into calculators, nutrition tools or meal-planning tools when using those features.
You should avoid entering highly sensitive personal information that is not necessary to use the service.
How we use your information
Information provided through the application may be used to:
- Create and maintain your account.
- Authenticate your account and protect private areas of the application.
- Store and display your fitness progress information.
- Calculate or display progress based on information you provide.
- Provide the fitness and nutrition tools available on the website.
- Respond to messages submitted through the Contact form.
- Maintain, operate and improve the application.
- Protect the security and integrity of the service.
Progress data
If you create an account and use Progress features, information such as workouts, weight entries, measurements, goals, check-ins and personal records may be stored so that the information can be displayed to you when you return to the application.
Progress information is associated with your authenticated account.
The application is designed so that users cannot access another user's private Progress data.
Account information
When you create an account, your email address and authentication information are processed through the authentication infrastructure used by the application.
Email verification may be required before an account can be used.
You are responsible for keeping your account credentials secure.
Contact form
If you submit the Contact form, the information you provide may be stored so that your message can be received and responded to.
Please do not submit passwords, payment information, highly sensitive personal information or other information that you would not want included in a normal support or contact message.
Nutrition and fitness information
Information entered into fitness calculators, nutrition tools or meal-planning tools may be processed to provide the requested calculations, recommendations or results.
These tools are intended for general fitness and educational purposes.
They should not be treated as medical diagnosis or medical treatment.
Data security
Reasonable technical and organizational measures are used to help protect information stored by the application.
However, no internet-based service can guarantee absolute security.
You should use a strong, unique password and avoid sharing your account credentials with others.
Data retention
Account and Progress information may remain stored while your account is active so that you can continue using the application's features.
Contact submissions may be retained as necessary to manage and respond to communications.
If you want information associated with your account to be deleted, contact Praveen Trains using the available Contact method.
Third-party services
Praveen Trains relies on third-party infrastructure and services where necessary to operate features such as authentication, data storage and application hosting.
Information processed by those services may be subject to their own privacy policies and terms.
The application currently uses Lovable Cloud and its managed authentication/database infrastructure for relevant application functionality.
Children
Praveen Trains is not intended to encourage children to provide personal information without appropriate parental or guardian involvement.
If you believe a child has provided personal information improperly, contact us so the situation can be reviewed.
Your choices
You may choose not to create an account.
If you create an account, you may use the available account and application features to manage your information.
If you want to request deletion or have questions about information associated with your account, contact Praveen Trains through the Contact page.
Changes to this policy
This Privacy Policy may be updated from time to time as the application develops or its practices change.
When material changes are made, the updated policy should be published on this page with a revised "Last Updated" date.
Contact
If you have questions about this Privacy Policy or how information is handled, please use the Praveen Trains Contact page.